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How to Get Out of Your Head and Into Your Body During Sex
Sexual intimacy can be deeply satisfying—but for many people, mental distractions, performance pressure, and disconnection can get in the...

Rivka Sidorsky, LCSW-C, CST
4 min read
16 views
0 comments


8 Tips to Improve Your Relationships This Year
1. Focus on the Positive: Write down a weekly affirmation about something you are grateful for in your partner. Focus on what your...

Rivka Sidorsky, LCSW-C, CST
2 min read
45 views
0 comments


4 Ways to Get the Most Out of Couples Therapy
You must be all-in  with the process. Whether therapy is your first stop or a last resort before giving up, in order to make it...

Rivka Sidorsky, LCSW-C, CST
1 min read
8 views
0 comments


6 Ways to Model Healthy Relationships to Your Children — Guest post from Jessica Colon
1. Be openly physically affectionate by holding hands or giving a hug to your partner while walking together with your children. You are...

Rivka Sidorsky, LCSW-C, CST
2 min read
16 views
0 comments


Surviving Infertility as a Couple — Guest post from Julie Bindeman
We all know how the script goes: boy meets girl, they fall in love, get married, have children, and they live happily ever after. What...

Rivka Sidorsky, LCSW-C, CST
2 min read
3 views
0 comments


A Husband With the Same Routine
Question: Hi — I feel like my husband always does the same "routine" in bed and it's so boring that it actually makes me annoyed instead...

Rivka Sidorsky, LCSW-C, CST
1 min read
6 views
0 comments


Recipes for Romance
Recipes for Romance (psychologically, intellectually, emotionally, and physically): 1. Send sweet texts to each other, just because....

Rivka Sidorsky, LCSW-C, CST
2 min read
2 views
0 comments


Spring Clean Your Relationship!
1. Clear the air: Are there any conversations you've been avoiding having? Has something been on your mind? Time to speak up! 2. Dust it...

Rivka Sidorsky, LCSW-C, CST
1 min read
0 views
0 comments


10 Small Ways to Improve Your Relationship
1. Go on a monthly date night 2. Work on yourself — emotionally and physically. Your partner may have agreed to love you no matter what,...

Rivka Sidorsky, LCSW-C, CST
2 min read
10 views
0 comments
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