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8 Tips to Improve Your Relationships This Year
1. Focus on the Positive: Write down a weekly affirmation about something you are grateful for in your partner. Focus on what your...

Rivka Sidorsky, LCSW-C, CST
2 min read
44 views
0 comments


4 Ways to Get the Most Out of Couples Therapy
1. You must be all-in with the process. Whether therapy is your first stop or a last resort before giving up, in order to make it...

Rivka Sidorsky, LCSW-C, CST
1 min read
8 views
0 comments


6 Ways to Model Healthy Relationships to Your Children — Guest post from Jessica Colon
1. Be openly physically affectionate by holding hands or giving a hug to your partner while walking together with your children. You are...

Rivka Sidorsky, LCSW-C, CST
2 min read
16 views
0 comments


Surviving Infertility as a Couple — Guest post from Julie Bindeman
We all know how the script goes: boy meets girl, they fall in love, get married, have children, and they live happily ever after. What...

Rivka Sidorsky, LCSW-C, CST
2 min read
3 views
0 comments


Summer Love Seekers — Guest post from Davidra T. Bazemore-Blue
Every summer, DC’s most powerful men and women go to Nationals games, outdoor eateries, and roof top bars looking for “THE ONE”. But how...

Rivka Sidorsky, LCSW-C, CST
2 min read
5 views
0 comments


And Baby Makes...Conflict: Overcoming Common Post-Baby Relationship Pitfalls — Guest Post from Lara with Mom
Going from being a loving, connected couple to parents of a newborn drastically changes the dynamic of relationships. For many couples,...

Rivka Sidorsky, LCSW-C, CST
2 min read
0 views
0 comments


How to Spice up Your Marriage — Guest Post from Rabbi and Rivka Slatkin with the Marriage Restoration Project
You might think that only couples married for many years would be looking for information about how to spice up their marriages. Really,...

Rivka Sidorsky, LCSW-C, CST
2 min read
7 views
0 comments


The 3 Most Important Things to Find Love This Year, A Guest Post from Bari Lyman
1. Adopt a new approach. Want to make 2015 different? Want it to be your year for love? Recognize that what you’ve been doing hasn’t been...

Rivka Sidorsky, LCSW-C, CST
2 min read
1 view
0 comments


My Husband is Looking at Porn
Question: My husband just admitted to me that he looks at pornography. I'm very upset and insulted by this and don't even know how to...

Rivka Sidorsky, LCSW-C, CST
2 min read
8 views
0 comments


Married with Kids
Q&A: I am 35 years old, married, and have 4 wonderful children. I love my husband very much and we have a very beautiful relationship. I...

Rivka Sidorsky, LCSW-C, CST
2 min read
1 view
0 comments


Spring Clean Your Relationship!
1. Clear the air: Are there any conversations you've been avoiding having? Has something been on your mind? Time to speak up! 2. Dust it...

Rivka Sidorsky, LCSW-C, CST
1 min read
0 views
0 comments


Too Much Stuff
Question: I live in a small apartment with three kids. We have too much stuff (and people) for the amount of space we have, so the...

Rivka Sidorsky, LCSW-C, CST
2 min read
0 views
0 comments


10 Small Ways to Improve Your Relationship
1. Go on a monthly date night 2. Work on yourself — emotionally and physically. Your partner may have agreed to love you no matter what,...

Rivka Sidorsky, LCSW-C, CST
2 min read
10 views
0 comments


What to do when your wife isn't interested in physical intimacy
One of the most challenging aspects of any marriage is differences in desire. It is particularly difficult when the discrepancy is vast....

Rivka Sidorsky, LCSW-C, CST
2 min read
14 views
0 comments
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