Educational Videos

Low sexual desire is the most common sexual issue facing women. This class will help you understand what is normal with sex drive and what strategies you can use to improve your intimacy

This class covers an overview of why sex might hurt you. We cover vaginismus, types of vestibulodynia, pelvic floor dysfunctions, and will educate you on the medical world of painful sex. How can you advocate for yourself in the medical setting? How can you get the medical attention and diagnosis you need? What steps should you take?

This program was originally created during the pandemic and has been a popular video ever since. In times of stress, some people experience an increase in sexual desire and other people experience a decrease in sexual desire. What if you and your partner experience a different stress response? What if you have different levels of interest in sex? Listen for practical strategies you can start using today.

This is a 3 part class. Each class is 1 hour long. In this 3 part class, we will discuss: - What makes you uncomfortable or nervous about talking to your teens/tweens about sex and sexuality - How to talk to your kids about sex, intimacy, and reproduction - Helping our teens and tweens appreciate their changing bodies in a superficial world - Social media and pornography: parenting in the era of technology - How to become an "astable" parent

This is a 3 part class. Each part is 1 hour long. In this 3 part class, we will discuss: - What makes you uncomfortable or nervous about talking to your teens/tweens about sex and sexuality - How to talk to your kids about sex, intimacy, and reproduction - Helping our teens and tweens appreciate their changing bodies in a superficial world - Social media and pornography: parenting in the era of technology - How to become an "astable" parent

This is a 3 part class. Each class is 1 hour long. In this 3 part class, we will discuss: - What makes you uncomfortable or nervous about talking to your teens/tweens about sex and sexuality - How to talk to your kids about sex, intimacy, and reproduction - Helping our teens and tweens appreciate their changing bodies in a superficial world - Social media and pornography: parenting in the era of technology - How to become an "astable" parent